Weigh In record (no journal entry) for 24 January 2024
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65.3 kg
Lost so far: 10.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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917 kcal
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Fat: 52.46g | Prot: 77.84g | Carbs: 27.85g.
Breakfast: AH Snijbonen, Amandelen, AH Geitenkaas Belegen 50+, Bolletje Protein & Low Carb Crackers, Appelsientje Tomatientje, Kipfilet (Gekookt, Gebakken), Klene Muntdrop, Zaanse Halfvolle Mayo, AH Sjalotten, Plus Zoete Tros Tomaatjes, Roerei. more...
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Losing 0.0 kg a Week
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karin1675's Weight History
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