Weigh In record (no journal entry) for 24 January 2024
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86.9 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1177 kcal
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Fat: 43.48g | Prot: 52.93g | Carbs: 145.10g.
Breakfast: Heinz Tomato Ketchup, Clover Lighter Spread, Egg, Del Monte Tomato Juice, Wright's Parmesan & Sun Dried Tomato Bread Mix. Lunch: Clover Lighter Spread, Wright's Parmesan & Sun Dried Tomato Bread Mix, Sugar, Quaker Jumbo Whole Rolled Oats with Semi-Skimmed Milk. Dinner: Sharwood's Poppadoms, Tomatoes, Sainsbury's Cheddar Cheese, Ryvita Original Crispbread. more...
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Gaining 0.1 kg a Week
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barbaramb's Weight History
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