Weigh In record (no journal entry) for 24 January 2024
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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921 kcal
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Fat: 44.62g | Prot: 84.75g | Carbs: 47.20g.
Breakfast: Hacendado Salmón Ahumado, Hacendado Queso Cremoso Light, Хлеб Цельнозерновой. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Приготовленная Брокколи (Свежая). Dinner: Салат Овощной с Маслом, Lidl Filete de Lubina. more...
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Gaining 0.4 kg a Week
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Julia_en_spain's Weight History
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