Weigh In record (no journal entry) for 27 October 2015
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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897 kcal
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Fat: 36.72g | Prot: 44.77g | Carbs: 100.32g.
Breakfast: Kepekli Sandviç Ekmeği. Lunch: Kepekli Ekmek, Patlıcan Musakka. Dinner: Sütaş Ayran, Tavuk Köri. Snacks/Other: Mandalina, Ülker Kepekli Grissini. more...
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Gaining 0.4 kg a Week
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nurgulgokcan's Weight History
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