denizkızımermaid's Journal, 27 Oct 15

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57,5 kg

57.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2015:

1209 kcal

Fat: 23.22g | Prot: 66.38g | Carbs: 181.29g. Breakfast: Ceviz, Badem, Eti Lifalif Kuru Meyveli Müsli. Lunch: Mercimek. Snacks/Other: Badem. more...

1408 kcal

Exercise: Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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denizkızımermaid's Journal, 27 Oct 15

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denizkızımermaid's Weight History