Weigh In record (no journal entry) for 23 January 2024
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98.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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335 kcal
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Fat: 24.97g | Prot: 8.72g | Carbs: 25.28g.
Breakfast: Мёд, Миндаль, Грецкие Орехи. more...
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Losing 6.3 kg a Week
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Shush1992's Weight History
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