Weigh In record (no journal entry) for 23 January 2024
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1062 kcal
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Fat: 41.38g | Prot: 37.70g | Carbs: 132.22g.
Breakfast: Биокей Батончик с Цельными Злаками Клубника. Dinner: Prisma Салат Кукурузный с Курой, Сыр Адыгейский, Булочка, Плов с Курицей. Snacks/Other: Уфимский Хлеб Баранки Сдобные. more...
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Gaining 6.3 kg a Week
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kamalian.evelina's Weight History
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