Weigh In record (no journal entry) for 23 January 2024
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72 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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179 kcal
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Fat: 9.60g | Prot: 9.83g | Carbs: 13.99g.
Breakfast: Капучино. more...
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Gaining 0.6 kg a Week
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_julia2121_'s Weight History
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