Weigh In record (no journal entry) for 22 January 2024
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1490 kcal
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Fat: 68.74g | Prot: 99.82g | Carbs: 126.45g.
Breakfast: Ensalada de Frutas. Lunch: Ñoquis Espinaca. Dinner: Bife Ancho, Inner Armour Isolate Zero. Snacks/Other: Durazno. more...
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Gaining 0.3 kg a Week
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Mane González's Weight History
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