summerdaisy66's Journal, 22 Jan 24


View Diet Calendar, 22 January 2024:
1392 kcal Fat: 38.20g | Prot: 141.25g | Carbs: 130.71g.   Breakfast: Ascent Native Fuel Whey Protein Chocolate, Ancient Nutrition Multi Collagen Protein Vanilla. Lunch: Ascent Native Fuel Whey Protein Chocolate, Driscoll's Blackberries, Bananas , Fage Total 0% Greek Yogurt (170g), Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Dinner: Trader Joe's Sourdough Wheat Bread, Jennie-O 99% Lean Ground Turkey, Sprouts Farmers Market Great Northern Beans, Kirkland Signature Organic Diced Tomatoes, Pacific Natural Foods Organic Beef Broth, Publix Onions, Kirkland Signature Olive Oil, Celery , Carrots. Snacks/Other: Horizon Organic 1% Milk, Kirkland Signature Olive Oil, Kirkland Signature Pistachio Nuts, Horizon Organic 1% Milk. more...
1402 kcal Exercise: Fitbit - 24 hours. more...

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summerdaisy66's Weight History


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