Weigh In record (no journal entry) for 20 January 2024
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93 kg
Lost so far: 6.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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756 kcal
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Fat: 19.27g | Prot: 77.90g | Carbs: 68.76g.
Lunch: Oeuf sur le Plat sans Matière Grasse, Pomme, Oranges, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Auchan Tortillas de Blé , Salade Verte, Tomates Cerises, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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steady weight
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fifika40's Weight History
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