Weigh In record (no journal entry) for 22 January 2024
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67.7 kg
Lost so far: 0.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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156 kcal
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Fat: 10.42g | Prot: 14.49g | Carbs: 0.53g.
Breakfast: Seara Lombo tipo Canadense, Tirol Queijo Mussarela (18g), Ovo. more...
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Gaining 0.4 kg a Week
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Val_linda's Weight History
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