Weigh In record (no journal entry) for 15 January 2024
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63 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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494 kcal
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Fat: 22.91g | Prot: 13.70g | Carbs: 57.18g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Bimoli Minyak Goreng, Leher Ayam, Tempe Goreng, Sambal Goreng, Nasi Putih. more...
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Gaining 0.6 kg a Week
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anita gangga's Weight History
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