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defisit kalori di barengin if 20:4 .. menu buka puasa 474 kkal ..
View Diet Calendar, 22 January 2024:
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1141 kcal
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Fat: 60.86g | Prot: 47.07g | Carbs: 107.97g.
Breakfast: Teh Tawar, Roma Sari Gandum Sandwich Susu & Coklat, Bimoli Minyak Goreng, Uleg Sambal Ijo, Mentimun (dengan Kulit), Pempek Kapal Selam, Gula Pasir, Teh Tawar, Bango Kecap Manis, Telur Dadar, Padamu Bihun Jagung, Bawang Putih Bubuk, Royco Royco Ayam, Tahu Wortel Kukus, Bawang Merah, Bawang Putih, Jamur Kuping, Cabai Merah atau Rawit. more...
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 Comments
22 Jan 24 by member: Vannyliem2408
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mau tanya kalo if itu selama 20jam puasa tpi masih bole minum air putih kan??
22 Jan 24 by member: ojaayye
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@ojaayye : iya kak minum air putih ajh
24 Jan 24 by member: azheng.senseazura98
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@Vannyliem2408 :iya kak jamur kuping 😁
24 Jan 24 by member: azheng.senseazura98
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