Weigh In record (no journal entry) for 22 January 2024
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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897 kcal
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Fat: 18.46g | Prot: 136.29g | Carbs: 40.92g.
Breakfast: Lidl Latte Scremato. Lunch: Polipo. Dinner: Friarielli, Pomodorini, Branzino. Snacks/Other: Alpro Soya Latte di Soya senza Zuccheri, Neogal Yogurt Greco. more...
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Losing 1.4 kg a Week
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elisa*81's Weight History
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