Weigh In record (no journal entry) for 22 January 2024
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83.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1224 kcal
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Fat: 50.96g | Prot: 108.89g | Carbs: 80.12g.
Breakfast: Слабое Кофе с Сахаром, Сырники Домашние. Lunch: Помидоры, Макароны Отварные, Курица Вареная. Dinner: Петровский Котлета Домашняя Паровая, Курица Вареная. Snacks/Other: Сырники Домашние. more...
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Losing 2.1 kg a Week
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Lesya0904's Weight History
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