Weigh In record (no journal entry) for 22 January 2024
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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674 kcal
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Fat: 19.60g | Prot: 38.63g | Carbs: 83.04g.
Breakfast: Шоколад, Шаурма. more...
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Losing 0.2 kg a Week
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