Weigh In record (no journal entry) for 22 January 2024
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114.6 kg
Lost so far: 35.4 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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991 kcal
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Fat: 51.93g | Prot: 63.41g | Carbs: 67.85g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Milfina Butter, Weizenbrötchen. Dinner: Aldi Tomatensalat, Lidl Barbarie Entenkeule. Snacks/Other: Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
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Losing 2.1 kg a Week
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Ketzerbachperle's Weight History
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