Weigh In record (no journal entry) for 22 January 2024
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100.7 kg
Lost so far: 2.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1662 kcal
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Fat: 93.10g | Prot: 106.30g | Carbs: 92.61g.
Breakfast: Cremeitali Крем Сыр с Зеленью, Dr. Korner Хлебцы Пшеничные, Кофе с Молоком и Сахаром, Активия Йогурт Вишня, Вареное Яйцо. Lunch: Мясо с Овощами. Dinner: Пятерочка Яблоко Красное . more...
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Gaining 0.6 kg a Week
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Лилек мотылек's Weight History
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