Weigh In record (no journal entry) for 22 January 2024
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82 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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263 kcal
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Fat: 7.26g | Prot: 22.04g | Carbs: 25.11g.
Breakfast: Каждый День Творог Обезжиренный 0,5%, Простоквашино Кефир 3,2%, Ашан Геркулес, Яйцо. more...
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Gaining 0.7 kg a Week
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dyuzhichka's Weight History
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