Weigh In record (no journal entry) for 22 January 2024
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52 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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824 kcal
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Fat: 34.78g | Prot: 47.92g | Carbs: 78.84g.
Breakfast: Домик в деревне Молоко 3,5%, Гречка Отварная. Lunch: Творожная Запеканка. Dinner: Котлета Говяжья, Свекла Вареная. more...
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Losing 0.4 kg a Week
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fobastik's Weight History
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