69.6
|
69.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
1029 kcal
|
Fat: 42.38g | Prot: 53.35g | Carbs: 125.04g.
Lunch: Pastel Tutup, Hoka Hoka Bento Nasi Putih, Kacang Panjang Hijau, Tempe Kukus, Tahu Kukus, Indofood Bumbu Gulai. Dinner: Tempe Kukus, Bakso Ayam, Tahu Bakso, Hoka Hoka Bento Nasi Putih. Snacks/Other: Pisang Molen. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwi.putri.ratnasari23's Weight History
|