Weigh In record (no journal entry) for 21 January 2024
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1684 kcal
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Fat: 63.52g | Prot: 87.14g | Carbs: 190.60g.
Breakfast: Uno Tam Buğday Tava Ekmeği, İçim Süzme Peynir, Bol Bol Kahvaltılık Sos, Keskinoğlu Yumurta XL, İçim Tereyağ. Lunch: Icim Ayran, Lahmacun. Dinner: Popeyes Chicken Deluxe. Snacks/Other: Godiva Extra Milk Chocolate, Godiva Bitter Çikolata, Züber Kakaolu Protein Bar, Kiwi Fruit. more...
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Gaining 0.0 kg a Week
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Irmela.A's Weight History
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