Weigh In record (no journal entry) for 21 January 2024
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1045 kcal
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Fat: 60.36g | Prot: 23.24g | Carbs: 101.39g.
Breakfast: Восход Батон Молочный Классический Нарезанный, Mr. Ricco Кетчуп Томатный, Вернер Сосиски Молочные, Картофельное Пюре. Lunch: Курник. Snacks/Other: Светаево Пломбир Ванильный, Alpen Gold Picnic. more...
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Gaining 0.7 kg a Week
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kamalian.evelina's Weight History
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