Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sdelestal
Journal
21 Jan 24
sdelestal's Journal, 21 Jan 24
sdelestal's Profile
|
< Previous Entry
|
Next Entry >
Hoy no he desayunado asi que toca comer bien.
Arroz con verduras y sepia.
Pan de pueblo
Yogur con platano y sirope cero.
Tarde de relax, para empezar mañana con enegia o eso espero...
View Diet Calendar
, 21 January 2024:
1536 kcal
Fat: 34.54g | Prot: 77.08g | Carbs: 225.58g.
Lunch:
Ocean Sea Sepia Limpia Cruda, Arroz Blanco, Verduras Salteadas, Pan Blanco, Prozis Sirope Chocolate Zero, Hacendado Yogur Natural 0%, Hacendado Plátano.
Dinner:
Foster's Hollywood Caesar Sandwich.
Snacks/Other:
Hacendado Pan de Molde Integral, Hacendado Conos Sabor Bacon y Queso.
more...
1804 kcal
Exercise:
Google Fit - 24 hours.
more...
10 Supporters
Support
Comments
Hola, Sonia. Mucha energía para mañana. 💪🏻😊
21 Jan 24 by member:
EstherGR82
Gracias!
22 Jan 24 by member:
sdelestal
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sdelestal's Weight History
View Complete History