Weigh In record (no journal entry) for 21 January 2024
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64.6 kg
Lost so far: 11.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1736 kcal
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Fat: 74.67g | Prot: 43.96g | Carbs: 231.19g.
Breakfast: Черника, Варенье, Творог 5%. Lunch: Картофельные Чипсы, Слобода Майонез, Майонез, Велком Сардельки Свиные, Макфа Макароны Отварные. Dinner: Клементины, Торт. Snacks/Other: Шоколад, Гост Лимонад. more...
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Gaining 0.2 kg a Week
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Lince Blossom love's Weight History
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