Weigh In record (no journal entry) for 21 January 2024
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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324 kcal
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Fat: 9.76g | Prot: 45.18g | Carbs: 14.62g.
Breakfast: Jus de Citron. Lunch: Moutarde, Carottes, Échine de Porc, Chou Romanesco. more...
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Losing 3.3 kg a Week
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dav161616's Weight History
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