cantiknyakaja's Journal, 21 Jan 24

Ndapapa namanya juga proses 💗

View Diet Calendar, 21 January 2024:
1399 kcal Fat: 53.99g | Prot: 54.98g | Carbs: 188.65g.   Breakfast: Indomilk Susu UHT Full Cream Plain, Nescafe Classic, Kalbe Slim & Fit Cookies Raisin Cinnamon, Sari Roti Roti Tawar Gandum (1), Pisang Molen. Lunch: Kapal Api Kopi, DiabetaMil Sweetener, Forvita Margarine, Tahu. Dinner: Nutrijell Rasa Leci, DiabetaMil Sweetener, Pepaya, Cimory Yogurt Squeeze Strawberry. Snacks/Other: Sari Roti Roti Tawar Gandum (1), Sari Roti Roti Tawar Gandum (1), Pisang Molen. more...

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Kakak dietnya pkek cara apa? Mau sharing soalnya jg pemula 
20 Jan 24 by member: anggun.agzistasari31

     
 

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