Weigh In record (no journal entry) for 20 January 2024
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84.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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792 kcal
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Fat: 33.34g | Prot: 53.74g | Carbs: 71.69g.
Breakfast: Вкуснотеево Сметана 20%, Чай, Сырники. Lunch: Огурец (с Кожурой), Наша Ряба Куриная Голень Вареная без Кожи, Картошка Тушеная. Snacks/Other: Сладуница Конфета Тирамиссо, Зеленый Чай. more...
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Losing 0.7 kg a Week
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Lesya0904's Weight History
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