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View Diet Calendar, 20 January 2024:
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2680 kcal
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Fat: 114.34g | Prot: 231.52g | Carbs: 167.93g.
Breakfast: Zeytinli Poğaça, Kaşarlı Poğaça. Dinner: Supplementler Whey Protein Chocolate, Karışık Yeşil Salata, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Basmati Pilav. Snacks/Other: Ülker Bitter Çikolata %80 Kakaolu, Fındık. more...
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2293 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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bun.yamin55's Weight History
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