Weigh In record (no journal entry) for 19 January 2024
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61 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1147 kcal
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Fat: 43.93g | Prot: 55.59g | Carbs: 126.32g.
Breakfast: Tè Pre-Zuccherato, Vemondo Grattugiato Vegano, I Gustosissimi Affettato Vegetale al Gusto di Pollo Arrosto , Pane Integrale. Lunch: Burro di Sesamo (Tahini) (a Base di Semi di Sesamo), Esselunga Ceci, Nonna Lina Broccoli Ripassati, Pane Integrale, Ortonuovo Coste Lessate. Snacks/Other: Crownfield Fiocchi d'Avena, Ambrosiae Chailatte, Caffè Espresso, Matt Latte di Soia Proteico. more...
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Losing 0.3 kg a Week
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Mortyrath's Weight History
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