Weigh In record (no journal entry) for 20 January 2024
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84.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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2437 kcal
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Fat: 87.49g | Prot: 109.31g | Carbs: 333.33g.
Breakfast: Kraft Velveeta Cheese Slices, Great Value Turkey Sausage Patty, Egg, Mission Carb Balance Flour Tortilla. Dinner: Red Baron Classic Crust - Pepperoni Pizza, Minute Instant White Rice, Black pepper chicken. Snacks/Other: Twix Twix, M&M's Peanut M&M's (Package), Haribo Gummy Bears , Utz Restaurant Style Tortilla Chips, Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee, Chobani Zero Sugar Key Lime Pie. more...
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steady weight
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JBryan31486's Weight History
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