Weigh In record (no journal entry) for 20 January 2024
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67.2 kg
Lost so far: 3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1318 kcal
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Fat: 42.59g | Prot: 72.80g | Carbs: 163.98g.
Breakfast: PAM Aceite de Oliva en Aerosol, Splenda Endulzante sin Calorías, Santa Clara Leche Deslactosada Light, Great Value Queso Mozzarella Parcialmente Descremado , Del Barrio Tortillas de Harina (100g). Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Papa (Cuerpo y Cáscara). Dinner: Danone Vitalinea 0% Fresa, PAM Aceite de Oliva en Aerosol, Lala Media Crema (30ml), Plátano Maduro. Snacks/Other: Agave Sweet Jarabe de Agave, Mafer Cacahuate Tostado Sazonado sin Aceite, Santa Clara Leche Deslactosada. more...
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Losing 0.1 kg a Week
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Fernanda Boldo's Weight History
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