Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ChangedButterfly
Journal
24 Oct 15
ChangedButterfly's Journal, 24 Oct 15
ChangedButterfly's Profile
|
< Previous Entry
|
Next Entry >
First day tracking.. In years! I'm in it for good this time. Its a way to live not a way to get a result.
115.7 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2015:
1636 kcal
Fat: 80.57g | Prot: 77.26g | Carbs: 83.49g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Publix Chicken Wingettes, Anheuser-Busch Bud Light Platinum.
Dinner:
Publix Birthday Cake Ice Cream.
Snacks/Other:
Water.
more...
3243 kcal
Exercise:
Cleaning - 1 hour, Grocery Shopping - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ChangedButterfly's Weight History
View Complete History