Weigh In record (no journal entry) for 20 January 2024
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71.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1430 kcal
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Fat: 66.26g | Prot: 41.36g | Carbs: 165.24g.
Breakfast: Equilibrio e Piacere Fiocchi di Riso e Frumento Integrale con Cioccolato, Granarolo Latte Parzialmente Scremato. Lunch: Conad Spinaci in Foglia, Gallo Riso Basmati. Dinner: Parmigiana di Zucchine. Snacks/Other: Conad Cioccolato Bianco, Zucca. more...
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Losing 0.9 kg a Week
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La_Melusina's Weight History
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