Weigh In record (no journal entry) for 20 January 2024
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89.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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647 kcal
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Fat: 28.61g | Prot: 30.06g | Carbs: 63.82g.
Breakfast: Speck, Nutella Nutella, Uovo, Daily Bread Pane 4 Cereali, Esselunga Pane Morbido di Grano Tenero. more...
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steady weight
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AntonioBaldi's Weight History
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