Weigh In record (no journal entry) for 20 January 2024
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73.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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409 kcal
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Fat: 13.42g | Prot: 17.59g | Carbs: 62.81g.
Breakfast: SariWangi Teh Asli, Nutrifood Diabetamil Sweetener, Telur Rebus. Dinner: Indomilk Indomilk Kids Stroberi, Telur Rebus Lunak, Melon, Melon, Alfamart Buah Naga, Alfamart Apel. more...
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Gaining 0.1 kg a Week
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srimulyati90's Weight History
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