Pleasant83's Journal, 20 Jan 24

Weigh In record (no journal entry) for 20 January 2024
106 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2024:
1169 kcal Fat: 39.42g | Prot: 81.58g | Carbs: 110.54g.   Breakfast: Saveurs de Nos Régions Confiture Fraises d'aquitaine, Les Croisés Mini Beurre, Oeuf (Entier), L'Epi Pain Complet Vollkornbrot, Envia Fromage Blanc Nature, Grand Frais Dent du Chat. Lunch: Florette Brocolis Vapeur, Filet Mignon de Porc. Dinner: Oeuf, Pierre Schmidt Fond Pour Flammekuche, Lidl Grana Padano, Florette Mâche, Mutti Pizza Sauce Aromatica. more...
Losing 0.8 kg a Week

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Pleasant83's Weight History


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