Weigh In record (no journal entry) for 20 January 2024
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149.8 kg
Lost so far: 11.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1706 kcal
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Fat: 88.20g | Prot: 35.61g | Carbs: 203.18g.
Breakfast: Farfor Пицца Домашняя, Морячок Сырок с Двумя Начинками, Седьмой континент Хурма, Банан, Мираторг Лазанья с Ветчиной и Сыром в Томатном Соусе, Lay's Моцарелла с Песто . more...
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Losing 0.5 kg a Week
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Sveta_s_s_v's Weight History
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