Body fit by bagus 30 menit gobyoss abisss 🫶🏻 semangat semuanya
View Diet Calendar, 20 January 2024:
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805 kcal
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Fat: 25.20g | Prot: 48.63g | Carbs: 100.77g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Putih, Alpukat, Dada Ayam Masak. Dinner: Sari Roti Roti Tawar Gandum (1), Kecambah, Kembang Kol Dimasak (dari Segar), Tahu. Snacks/Other: Pepaya, Selada. more...
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2325 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Yuklim96's Weight History
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