Weigh In record (no journal entry) for 19 January 2024
|
59.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2024:
|
1667 kcal
|
Fat: 89.00g | Prot: 94.42g | Carbs: 123.25g.
Breakfast: Киви, Arzni Kat Мацун 1.5%, Марианна Сыр Лори, Сметана 13%, Масло Буренка, Яйцо. Lunch: Масло Буренка, Курица Вареная, Марианна Сыр Лори, Сметана 13%, Ани Мацун 1,5%, Яйцо. Dinner: Сметана 13%, Куриный Суп. Snacks/Other: Пахлава Пахлава, Печенье, Протеин, Nestle Nesquik Chocolate Flavor, Игит Молоко 3.2%, Киви. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarinaHayrapetyan's Weight History
|