milo9022's Journal, 19 Jan 24

25,1% grasa corporal
44 mm de grosor abdominal
89,2 cm de circunferencia abdominal
68.1 kg Lost so far: 6.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2024:
592 kcal Fat: 32.33g | Prot: 40.70g | Carbs: 33.36g.   Lunch: Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel). Dinner: Limonada, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas). more...
Losing 18.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


milo9022's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.