25,1% grasa corporal 44 mm de grosor abdominal 89,2 cm de circunferencia abdominal
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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592 kcal
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Fat: 32.33g | Prot: 40.70g | Carbs: 33.36g.
Lunch: Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel). Dinner: Limonada, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas). more...
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Losing 18.2 kg a Week
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