Weigh In record (no journal entry) for 19 January 2024
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98.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1606 kcal
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Fat: 69.37g | Prot: 101.11g | Carbs: 148.66g.
Breakfast: Банан. Lunch: Сыр Тильзитер, ВкусВилл Сосиски Куриные с Картофельным Пюре. Dinner: Свежевыжатый Апельсиновый Сок, Аморе Горбуша Холодного Копчения. Snacks/Other: ВкусВилл Смузи Манго-Маракуйя. more...
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Gaining 9.1 kg a Week
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marinanikolaevna1905's Weight History
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