Weigh In record (no journal entry) for 19 January 2024
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64.8 kg
Lost so far: 3.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1367 kcal
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Fat: 61.35g | Prot: 53.01g | Carbs: 151.15g.
Breakfast: Perdigão Linguiça Calabresa, Subway Tomate, Pão de Forma, Piracanjuba Queijo Mussarela Fatiado , Café com Açúcar, Café com Açúcar. Lunch: Vitória Uva. Dinner: Pepsi Pepsi, Burger King Batata Frita (Pequena), Burger King Chicken Duplo. Snacks/Other: Piracanjuba Queijo Mussarela Fatiado , Tapioca. more...
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steady weight
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jaqueerpeskdrama's Weight History
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