margeras's Journal, 19 Jan 24

Weigh In record (no journal entry) for 19 January 2024

85 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2024:

234 kcal

Fat: 27.20g | Prot: 0.00g | Carbs: 0.00g. Breakfast: Kookosöljy. more...

2606 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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margeras's Weight History