Weigh In record (no journal entry) for 19 January 2024
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108.9 kg
Lost so far: 3.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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921 kcal
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Fat: 70.65g | Prot: 67.66g | Carbs: 3.34g.
Lunch: Ветчина., Свиные Стейки., Мацарелла., Маслины., Оливковое Масло.. more...
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Losing 2.8 kg a Week
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vivo19971257's Weight History
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