Weigh In record (no journal entry) for 19 January 2024
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92 kg
Lost so far: 10.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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367 kcal
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Fat: 15.22g | Prot: 27.40g | Carbs: 28.90g.
Breakfast: Lidl Vollkorn Tortilla Wraps, Milbona Käseaufschnitt Light (36g). more...
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Gaining 0.4 kg a Week
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abreinair's Weight History
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