Weigh In record (no journal entry) for 17 January 2024
|
59.5 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
1100 kcal
|
Fat: 46.74g | Prot: 64.23g | Carbs: 103.79g.
Breakfast: Молоко Бурятии Сырок Творожный с Сахаром и Ванилином, Простоквашино Сметана 10%. Lunch: Соло Кармен Профитроли со Вкусом Пломбира. Dinner: Мирная Еда Котлеты Безрыбные, НК Сити Бедро Индейки Запеченное. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana_joy_'s Weight History
|