Weigh In record (no journal entry) for 18 January 2024
|
67.9 kg
Lost so far: 18.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
70 kcal
|
Fat: 3.88g | Prot: 5.31g | Carbs: 3.04g.
Breakfast: 蛋餅. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|