Weigh In record (no journal entry) for 19 January 2024
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63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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544 kcal
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Fat: 31.47g | Prot: 55.82g | Carbs: 8.87g.
Lunch: Жареная или Запеченная Куриная Голень, Яичница. Dinner: Приготовленная Брокколи (Замороженная), Веско Фрикадельки Мини Индейка. more...
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Gaining 2.0 kg a Week
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Iwanttostarvetodeath's Weight History
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